What are the Three pH test

Saliva, Lemon and Urine Tests

Dr Anderson goes to great lengths to describe the human system and the effects of eating a highly acid diet. Eating acid forming foods such as bread, sugar, eggs, meat, create electrolyte deficiencies. These test give us an indication of the acidity levels of our bodies.     

Test # 1 The Saliva Test

Place a sample of your saliva on a piece the pH test papers. Compare the test paper to the color indicator on the box. 

The results will range from 6.0 to 7.1

Interpreting Test:

6.0 or Below: May indicate serious depletion of electrolytes and potential problems associated with exercising or fasting. You must replenish your reserves before doing and cleansing or strenuously exercise.

6.2 to 6.3: Indicates depletion. May not be serious, but electrolytes are low.

6.4 to 6.8: You Passed! Very good sign.

7.1 or higher: Something may have interfered with the reading, continue with test #2 and #3.

Test # 2 The Lemon Test

No food should be eaten for at least two hours before testing. Cut and squeeze the juice of 1/2 of a lemon into 2 ounces of water. ( Do not us sweeteners ) Swish the juice in your mouth as you drink it. After swallowing the lemon juice, wait 60 seconds and then check your saliva using the ph papers. Do this every 60 seconds for six minutes.

Interpreting Test:

7.5 or higher: You Passed! Very good sign.

7.0 to 7.4: Indicates that you have some reserves of alkaline minerals, but not as much a is needed. Work on increasing your electrolyte reserves.

6.9 or below: Indicates a possible serious condition. Electrolyte reserves are very low and the liver and digestion are affected.

Test # 3 The Urine Test

In preparation eat only vegetables and vegetable juices for 24 hours before testing. The next morning during you first urination, wet a strip of pH papers in a mid-stream of urine.

Interpreting Test:

7.0 or higher: You Passed! This indicates your body has a good supply of electrolytes and is eliminating the excess through urine.

6.5 to 6.9: Indicates some depletion, although not a serious one. Your body is storing some electrolytes but is releasing some as well. Replenish your electrolytes fully before cleansing.

5.6 to 6.4: Depletion is more serious. At this point we strongly recommend that you focus on replenishing your electrolyte reserves before beginning a cleanse.

5.6 or below: a pH in this range indicates the body is very depleted and has no electrolyte reserves. It is unlikely that you would have passed tests #1 and #2. The only cleanse you should consider is the Mildest Phase which allows 2.5 meals per day. 

Special Note:

During the Cleanse the urine test will not give you an accurate measurement, this is due to the removal of stored acids. Thus the urine will have a very low pH. The saliva and the lemon tests, however, should continue to give you a reliable reading while doing a cleanse.  

   

Note! 

Those who do  not score a passing pH should stop eating acid-forming foods. Your body needs a diet rich in alkaline-forming foods that are high in organic sodium, potassium, calcium and magnesium.

 It is important to reach the required ph levels before continuing on to the deeper cleansing of the  Power or Master Phases. 


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