Scientifically documented in the International Food Microbial 20-211-226
FOODS TO AVOID
Taking enzymes on a regular basis, will help to diminish the effects of these foods on the body....If you choose to consume them....However, if you are trying to gain ground in the battle of your health and well being.. It would be best to eliminate or reduce these foods in your daily diet.
Most of us know that food itself cannot be
considered poisonous. Very few of us know that
pleomorphic bacteria, yeast, and fungus and their
toxins, which are characteristically present in
stored and fermented food, are using our food chain
as a Trojan Horse.
The following list of foods are high in pleomorphic
bacteria, yeast, fungus and mold and produce
mycotoxins that have been documented to cause
specific diseases and very specific organ lesions in
both animals and in humans and should never be
ingested and if any only in small amounts AND
never cold. Most of the foods listed if cooked
throughly will kill most of the fungus. However,
refrigerating them or using them cold, you are
literally putting fungus into your body.
1)
Pig meat including sausage, bacon, salami, and
ham are fully fungal colonized and contain the
fungi Aspergillus ochraceus which produces the
mycotoxin Ochratoxin A, associated with many
different documented cancers.
* Cooking these meats throughly kills most of the
fungus, however, cold cuts will begin to grow the
fungus again. After a few days the cold meats
contain the fungus.
2)
Tobacco contains yeasts and sugars which
ferment the tobacco into the form which reaches the
human blood and tissues causing disbiosis of the
blood and tissues leading to every degenerative
disease known including cancer, diabetes, arthritis,
etc.
* Tobacco is bad regardless of how it is used except for
when using tobacco leaves like the American Indian
medicine men as use it. They use it as a poultice to
draw our poisons out of the body, cure some skin
infections and prevent infection from developing in
cuts.
3)
Mushrooms are not a vegetable but rather the
fruiting body of a fungus whose major form of
existence, the root-like mycelium, is hidden in the
soil. this fruiting body is but the means to disperse
the seed-like spores of the fungus throughout the
blood and tissues. For example edible mushrooms
induce bladder cancer.
* You should never eat raw mushrooms because of
this fungus. Cooking mushrooms for a period of time
until they at least change color kills most of the
fungus. However, if in foods that are leftovers and
refrigerated, the fungus will multiple.
4)
Corn and all assoicated products contain over 25
different strains of fungus...all disease causing.
Several cancer causing.
* Corn that is cooked throughly kills most of the
fungus. However cold corn that is put into salads
will multiply the fungus rapidly.
5)
*Peanuts & Cashews contain over 27 different
strains of fungus...(high levels of cancer causing
fungus) Note: Jimmy Carter family with high
incidence of cancer.
* These nuts unless baked in baked goods which
kills most of the fungus are not wise to eat raw.
6)
Barley contains the fungi Aspergillus ochraceus
which produces the mycotoxin Ochratoxin A
associated with many different documented cancers.
* Barley that has been cooked in soups in fine.
Cooking kills most of the fungus. Cold barley for
salads is deadly. Referigerating will cause the
fungus to multiply even in soups. Sprouted Fresh barley is indeed okay.
7)
Animal Meat and poultry including beef, lamb,
chicken, and turkey contain the fungi Aspergillus
ochraceus which produces the mycotoxin
Ochratoxin A associated with many different
documented cancers.
* You should only eat Meat that has been throughly
cooked so that there is not "pink" meat showing.
Cooking kills most of the fungi and the body can
deal with this small amount of up to 8 ounces daily
of any Meat.
8)
Alcohol including wine and especially beer
contain the fungus Aspergillus ochraceus which
produces the mycotoxin Ochratoxin A.
* Small amounts, 1 small glass a day is fine. The
body can deal with small amounts of fungus. More than 2
small glasses of wine, beer, or alcohol daily can
creates toxins in the body that can cause serious
health problems over time. It will also depress the
immune system, causing more colds and illness.
9)
Dairy products including milk, cheese, yogurt,
cottage cheese, ice-cream, butter, etc. are fully
colonized with fungi and contain the fungus
Aspergillus ochraceus which produces the
mycotoxin Ochratoxin A. These foods are also high
in sugar which promotes the production of
pleomorphic bacteria, yeast, and fungus.
* The least of these in fungus is 1% or 2% milk.
Heating cheese like for macroni kills most of the
fungus. Cold cheese is loaded with the fungus,
especially if it has been sitting for sometime.
Cottage Cheese is loaded with the fungus. The
immune system of the body can handle small
amounts of 1% or 2% milk and heated cheese daily.
Yogurt as long as it is made from "live" cultures is
fine to eat. As a matter of fact, it is "good" bacteria
that actually kills the "bad" bacteria such as yeast
in the body. However, eating too much can also have
negative effects. Up to 6 ounces a day is fine.
10)
Eggs are fully colonized with fungus and
contaminated with mycotoxins.
* Cooking them kills most of them. However, boiling
eggs for salads is fine if used at one meal, however,
refrigerated eggs or egg salad, the fungus begins to
multiply again.
11)
STORED GRAINS AND CEREALS ARE FULLY
COLONIZED WITH FUNGUS AND CONTAIMINATED
WITH MYCOTOXINS.
* As long as the grains are cooked it kills most of
the fungus. Grains for spagettti or pasta are fine.
Oatmeal that is cooked for cereals is fine. Oatmeal
baked for cookies is fine as long as eaten within a
few days. Cold grain cereals are not that good to eat
because of the fungus and mycotoxins. You should
never eat cold pasta salads.
12)
Stored potatoes are fully colonized with fungus
and contaiminated with mycotoxins.
* Cooking potatoes kills most of the fungus, however
again refrigerating will breed the fungus back. Cold
Potato salad is not healthy!
13)
Sugar including honey maple syrup, corn syrup,
sucrose, rice syrup, barley malt etc. promtote the
growth of pleomorphic bacteris, yeast, fungus, and
mold and suppress the immune system response up
to five hours.
* Unless you use these in cooking or baking
something which kills most of the fungus, it is not
wise to use these as sweetners in drinks. You
should avoid all fruit juices containing corn syrup
as the sweetner.
14)
Vinegar or apple cider vinegar acidifies the
blood and tissues which promotes the production of
bacteria, yeast, fungus, and mold.
* However, if used on very small amounts, like a
teaspoon on salads will kill any type of bacteria on
the lettuce is not harmful. Avoid using vinegar to
flavor meats or soups. Using Italian dressing to
marinate meat is not wise.
15)
Yeast in any form including Brewers Yeast.
* Using the amounts needed in baking a loaf of
bread is fine. The immune system can deal with
small amounts. It is when you consume a number of
foods daily that has yeast in it that can cause yeast
infections and Candidisis Albicans.
16)
Caffeine in any form acidifies the blood and
tissues which promotes the production of
pleomorphic baceast, fungus and mold.
* Small amounts of caffeine in tea is good for the
body and the immune system can deal with this.
When you drink more than 2 cups of coffee a day is
when you are exposing yourself to large amounts of
the fungus.
17)
High fructose fruits acidify the blood and
tissues and feed the production of pleomorphic
bacteria, yeast, fungus, and mold. For example,
APPLE JUICE IS CONTAIMINATED WITH THE
CARCINOGENIC MYCOTOXIN PATULIN WHICH IS
DERIVED FROM THE FUNGUS AND IS ASSOCIATED
WITH STOMACH CANCER.
* I strongly suggest not drinking bottled, canned apple juice. Even
though juices are pasteurized, heated to kill
bacteria and most fungus, apple juice has the
highest capability of breeding more of the fungus as
it sits on the shelf. Juices that contain the least
amount of fungus after sitting is cranberry, ( very
good for keeping urinary tract and kidneys
infections down), papaya, white or red grape and
pineapple. Orange juice is fine if freshly squeezed.
18)
Dried fish contains the Aspergillus fungus and
the extracts from the dried fish contains large
amounts of aflatoxin.
* Cooking kills most of the fungus. Eating raw fish
such as in sushi is dangerous. There have been
deaths caused from eating raw fish sush as in sushi.
Never eat cold or refrigerated fish. Anchovies are
loaded with the fungus as well as most canned fish
meats. Tuna is fine because it has low fungus which
the body can deal with in small amounts. Eating
tuna packed in water is the best.
19)
Devitalized salt changes the negative charge on
the blood cells causing them to stack or combine
into symplasts which can lead to oxygen
deprivation, congestion, poor circulation, stroke,
and/or heart attack.
* Use Real Salt , Solar Salt, or kelp and dulse is best.
20)
Hydrogenated or partially hydrogenated oils
like margarine, shortenings and vegetable oils are
altered fat substances which are known to be
detrimental to health because they interfere with
normal biochemical processes. These oils have been
shown to increase cholesterol, decrease beneficial
high-density lipoprotein (HDL) interfere with our
liver's detoxification system, and interfere with
essential fatty acid function. Dr. Willett at Harvard
has shown they cause a 53% increase in coronary
heart disease, In September, 1998, The American
Heart Association issued a health warning to avoid
foods containing these oils. Diabetes type II, cell
inflammation and autoimmune problems have been
linked to these oils.
Overall, the best diet is the following. Look at your
plate. You should have 65% in vegetables, fruits,
carbohydrates, 15% in meat proteins and either
consuming 20% in good fats or cooking in good oils,
etc." Fresh fruits for dessert are fine as long as the
fruits are fairly fresh. The longer fruits sit around,
the more fungus will grow on them. Fruits bought at
the grocery store should be eaten within 3-4 days
after purchase.
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